Nolan Charette

couple running in snowy outdoorsCold weather doesn’t have to mean an end to outside exercise. Kinesiology professor Kevin Milne and PhD student Kurt Downes offer advice on how to run safely outdoors in winter in a recent article published in The Conversation. Photo by Julia Larson (Pexels).

Jump-start your new year with cold-weather running, say researchers

Kinesiology professor Kevin Milne and PhD student Kurt Downes offer advice on how to run safely outdoors in winter in a recent article published in The Conversation.