rainbow walkway outside Welcome CentreA Pride Wellness Group will begin meeting Feb. 29.

Pride wellness group to promote mental health

Let’s talk about mental health! A drop-in, open group for all members of the 2SLGBTQIA+ community will begin Feb. 29 and continue Thursdays from 1:30 to 2:45 p.m. for six weeks.

Using principles of Cognitive Behavioural Therapy, participants will explore the connections between thoughts, feelings, and behaviours, unhelpful thinking styles, building self-esteem, and reframing thoughts all while building connections with other members of the community.

Sessions will be held at the Campus Pride Centre in room 260, CAW Student Centre.

For more information or to express interest in joining, contact the Student Counselling Centre at scc@uwindsor.ca or 519-253-3000, ext. 4616.