Have you made some New Year’s resolutions but don’t know where to start? Looking to shed some holiday pounds but want to know how to get it done without spending hours in the gym? Heading down south and you don’t want to look like … well … everything headed down south?

Spend some time with the personal training team at Lancer Recreation.

“We specialize in customized workout programs that include nutritional tips geared towards your personal goals,” says fitness co-ordinator Mike McMahon.

Until the end of the month, personal training packages are on sale as a gentle nudge to help you get started. Click here to save 10 per cent off any training package when you get started in January and as always, personal training packages come with full memberships to the Toldo Lancer Centre.